Fitness Xpress in the Courier

"I have been working out at Fitness Xpress Studios for almost two years now and WOW what a difference! I have worked out religiously since I was in college (a long time ago!) and quite frankly bored. Plus being a working wife and mother, I didn't have time for long workouts. At Fitness Xpress Studios I am able to work out twice a week on my lunch hour and have also started the ab classes on Saturday. At 20 minutes a session you can't beat it-you get better results than sweating in a gym for an hour! Plus you get the personalized attention of a trainer who designs a plan based on your goals. And Rick is fabulous! My husband and I went to Jamaica this past fall for my 50th birthday, with my goal to look great in a bikini and I did. Never thought I would say that but ask my husband! He loves it!"

T. Adams - Fitness Xpress Studios Client

"Prior to joining Fitness Xpress Studios, I've never had a gym membership. They carried many negative qualities such as: long contracts, irregular use, lack of motivation and no guidance. I tried Fitness Xpress Studios in October of 2007 in preparation for a December ski trip. That was my only intention. I have recently celebrated my second year of membership. I found over the past 2 years I have increased my energy and metabolism levels, better circulation in my legs and arms and increased lean muscle mass. I am challenged during every workout, but the pain does not linger for days as a traditional machine/free weight routine. In my busy schedule I can make time to improve my quality of life. I have never witnessed any other facility that offers a service as complete and affordable and timely as Fitness Xpress Studios"

B. Caesar - Fitness Xpress Studios Client

"I've never enjoyed exercising but I knew I needed something to get me in shape. I go to Fitness Xpress Studios twice weekly and look forward to each session. After 9 months I have lost over 6 inches off my waist and am in the best shape in years. My clothes fit better and my energy level has soared. Rick motivates his clients to be in the best possible shape, but he keeps expectations realistic."

M. McGowan

"I started exercising in April 2008, and I had been experiencing hip and back pain prior to starting at Fitness Xpress Studios. By August 2008 my back and hip pain was completely done! I also have less knee pain and snapping & popping since exercising regularly. Abs classes are great-gaining strength! I'm seeing muscle and tone-very exciting, highly recommend Fitness Xpress Studios. I really like the one-on-one trainer/client. More likely to keep my appointment to workout because I'm the only client-no excuses not to go to the gym and workout."

A. Deluhery